Delicious Banana Oatmeal Pancakes Easy and Healthy Recipe

Looking for a breakfast that’s both delicious and healthy? You’re in the right place! These banana oatmeal pancakes are easy to make and packed with flavor. With just a few simple ingredients like ripe bananas and rolled oats, you can whip up a meal that everyone will love. Let’s dive into this tasty recipe that will make your mornings better!

Ingredients

The ingredients for banana oatmeal pancakes are simple and healthy. You will need the following:

– 1 cup rolled oats

– 1 ripe banana, thoroughly mashed

– 1 cup milk (your choice of dairy or plant-based)

– 1/2 teaspoon baking powder

– 1/2 teaspoon ground cinnamon

– 1 tablespoon honey or maple syrup (optional, for added sweetness)

– 1/4 teaspoon vanilla extract

– A pinch of salt

– Olive oil or butter, for greasing the skillet

These ingredients make for a nutritious start to your day. The rolled oats serve as the base and provide fiber. A ripe banana adds natural sweetness and moisture. You can use any milk you prefer, whether it is dairy, almond, or oat milk. Baking powder and cinnamon give flavor and help the pancakes rise. Honey or maple syrup can sweeten them more, while vanilla adds a lovely aroma. A pinch of salt balances the flavors. Lastly, you will need olive oil or butter to grease the skillet.

For the full recipe, check out the details to make these tasty pancakes.

Step-by-Step Instructions

Preparing the Oat Flour

Start by placing the rolled oats in a blender. Blend them until they become a fine, flour-like consistency. This oat flour is the heart of your pancakes. It gives them a nice, hearty texture. Using rolled oats is key, as they hold their shape during cooking.

Mixing the Batter

Now, it’s time to mix all the ingredients. Add the mashed banana to the oat flour in the blender. Pour in the milk of your choice, along with baking powder, cinnamon, honey (if you want it sweeter), vanilla extract, and a pinch of salt. Blend everything together until it’s smooth and creamy. This batter should be thick, but pourable. Adjust the milk if needed.

Cooking the Pancakes

Next, preheat a non-stick skillet or griddle over medium heat. Once it’s warm, lightly grease it with olive oil or butter. This will help prevent the pancakes from sticking. Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for about 2-3 minutes, watching for small bubbles to form on the surface. This tells you they’re ready to flip. Gently turn each pancake with a spatula, cooking for another 2-3 minutes until golden brown.

Repeat this until you finish all the batter. Adjust the heat if needed to avoid burning. Cooked pancakes should be fluffy and light, ready to enjoy! For more detailed instructions, check the Full Recipe.

Tips & Tricks

Perfecting the Pancake Texture

To get the best texture, focus on the batter thickness. A thicker batter makes denser pancakes, while a thinner one gives fluffier results. Try adding a bit more milk if your batter feels too thick. If it’s too thin, just blend in a touch more oats. The right thickness can change your pancake game.

Cooking Techniques

Heat control is key to cooking perfect pancakes. Start with medium heat. If your pancakes burn, lower the heat. If they don’t brown, raise it a little. Always grease the skillet lightly with olive oil or butter to keep the pancakes from sticking. This way, you will get a nice golden color without burning.

Presentation Tips

How you serve your pancakes matters! Stack them high on a plate for a showstopper look. Top with fresh banana slices and a drizzle of honey or maple syrup. A sprinkle of cinnamon adds flavor and looks great too. This simple touch makes your meal feel special every time you serve it. Enjoy your delicious banana oatmeal pancakes! You can find the full recipe above.

Variations

Flavor Add-ins

You can make banana oatmeal pancakes even better by adding fun mix-ins. Try adding chocolate chips for a sweet treat. They melt and create gooey pockets of chocolate. Nuts add a nice crunch and healthy fats. Walnuts or pecans work great. Fresh or frozen berries also brighten the flavor. Blueberries or strawberries can add a pop of color and taste. These add-ins make each bite exciting.

Dietary Substitutions

If you need gluten-free options, use certified gluten-free oats. They work just as well as regular oats. For milk, you can swap dairy for almond, soy, or oat milk. This keeps the pancakes tasty while fitting your diet. You can also try coconut milk for a creamy twist. These substitutions make this recipe easy for everyone to enjoy.

Savory Twist

Feeling adventurous? You can turn these pancakes savory. Add herbs like chives or parsley to the batter. This gives your pancakes a fresh taste. You can also mix in shredded cheese. Cheddar or feta adds a rich flavor. These savory pancakes can be a fun breakfast or a unique brunch item. Don’t be afraid to try new flavors! For the full recipe, check the section above.

Storage Info

Storing Leftover Pancakes

To keep your banana oatmeal pancakes fresh, store them in an airtight container. You can place a piece of parchment paper between the pancakes. This prevents them from sticking together. If you plan to eat them within a few days, refrigerate them. They can last up to three days in the fridge. For longer storage, freeze the pancakes. Just stack them with parchment paper in between. Place the stack in a freezer-safe bag. They can last up to three months in the freezer.

Reheating Methods

When you’re ready to enjoy your pancakes again, there are a few great ways to reheat them. The microwave is quick and easy. Place your pancakes on a microwave-safe plate. Heat them for about 20-30 seconds. Check to see if they are warm enough. If not, heat them in 10-second intervals.

For a fluffy texture, try the skillet method. Preheat a non-stick skillet over low heat. Add a small amount of water to the pan. This creates steam that warms the pancakes. Cover the skillet with a lid. Heat for about 1-2 minutes. Flip the pancakes halfway through to warm both sides. Enjoy your fluffy pancakes just like the first time!

FAQs

How can I make banana oatmeal pancakes without eggs?

You can easily skip eggs by using substitutes. Here are some great options:

Flaxseed meal: Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water. Let it sit for 5 minutes to thicken.

Chia seeds: Combine 1 tablespoon of chia seeds with 2.5 tablespoons of water. Allow it to gel for 5 minutes.

Applesauce: Use 1/4 cup of unsweetened applesauce instead of one egg.

Mashed banana: You can add more mashed banana. Use 1/4 cup extra for moisture and sweetness.

These substitutes work well and keep the pancakes moist.

Can I use quick oats instead of rolled oats?

Yes, you can use quick oats. However, there are some differences:

Texture: Quick oats are smaller and cook faster, leading to a softer pancake.

Cooking time: Pancakes made with quick oats may cook faster. Watch them closely to avoid burning.

If you prefer a heartier texture, rolled oats are a better choice.

What can I serve with banana oatmeal pancakes?

There are many tasty options to serve with your pancakes:

Fresh fruits: Sliced bananas, berries, or diced apples add sweetness and color.

Nut butter: Spread almond or peanut butter for a protein boost.

Yogurt: A dollop of Greek yogurt adds creaminess.

Syrups: Drizzle with honey or maple syrup for extra flavor.

Mix and match toppings to create your perfect pancake stack!

You now know how to make tasty banana oatmeal pancakes. We covered key ingredients, step-by-step cooking, and tips for the best texture. You learned fun variations, storage tips, and answers to common questions.

Try these pancakes for a healthy breakfast that everyone will love. Enjoy your cooking adventure and share your delicious results!

The ingredients for banana oatmeal pancakes are simple and healthy. You will need the following: - 1 cup rolled oats - 1 ripe banana, thoroughly mashed - 1 cup milk (your choice of dairy or plant-based) - 1/2 teaspoon baking powder - 1/2 teaspoon ground cinnamon - 1 tablespoon honey or maple syrup (optional, for added sweetness) - 1/4 teaspoon vanilla extract - A pinch of salt - Olive oil or butter, for greasing the skillet These ingredients make for a nutritious start to your day. The rolled oats serve as the base and provide fiber. A ripe banana adds natural sweetness and moisture. You can use any milk you prefer, whether it is dairy, almond, or oat milk. Baking powder and cinnamon give flavor and help the pancakes rise. Honey or maple syrup can sweeten them more, while vanilla adds a lovely aroma. A pinch of salt balances the flavors. Lastly, you will need olive oil or butter to grease the skillet. For the full recipe, check out the details to make these tasty pancakes. Start by placing the rolled oats in a blender. Blend them until they become a fine, flour-like consistency. This oat flour is the heart of your pancakes. It gives them a nice, hearty texture. Using rolled oats is key, as they hold their shape during cooking. Now, it’s time to mix all the ingredients. Add the mashed banana to the oat flour in the blender. Pour in the milk of your choice, along with baking powder, cinnamon, honey (if you want it sweeter), vanilla extract, and a pinch of salt. Blend everything together until it’s smooth and creamy. This batter should be thick, but pourable. Adjust the milk if needed. Next, preheat a non-stick skillet or griddle over medium heat. Once it’s warm, lightly grease it with olive oil or butter. This will help prevent the pancakes from sticking. Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for about 2-3 minutes, watching for small bubbles to form on the surface. This tells you they’re ready to flip. Gently turn each pancake with a spatula, cooking for another 2-3 minutes until golden brown. Repeat this until you finish all the batter. Adjust the heat if needed to avoid burning. Cooked pancakes should be fluffy and light, ready to enjoy! For more detailed instructions, check the Full Recipe. To get the best texture, focus on the batter thickness. A thicker batter makes denser pancakes, while a thinner one gives fluffier results. Try adding a bit more milk if your batter feels too thick. If it's too thin, just blend in a touch more oats. The right thickness can change your pancake game. Heat control is key to cooking perfect pancakes. Start with medium heat. If your pancakes burn, lower the heat. If they don't brown, raise it a little. Always grease the skillet lightly with olive oil or butter to keep the pancakes from sticking. This way, you will get a nice golden color without burning. How you serve your pancakes matters! Stack them high on a plate for a showstopper look. Top with fresh banana slices and a drizzle of honey or maple syrup. A sprinkle of cinnamon adds flavor and looks great too. This simple touch makes your meal feel special every time you serve it. Enjoy your delicious banana oatmeal pancakes! You can find the full recipe above. {{image_4}} You can make banana oatmeal pancakes even better by adding fun mix-ins. Try adding chocolate chips for a sweet treat. They melt and create gooey pockets of chocolate. Nuts add a nice crunch and healthy fats. Walnuts or pecans work great. Fresh or frozen berries also brighten the flavor. Blueberries or strawberries can add a pop of color and taste. These add-ins make each bite exciting. If you need gluten-free options, use certified gluten-free oats. They work just as well as regular oats. For milk, you can swap dairy for almond, soy, or oat milk. This keeps the pancakes tasty while fitting your diet. You can also try coconut milk for a creamy twist. These substitutions make this recipe easy for everyone to enjoy. Feeling adventurous? You can turn these pancakes savory. Add herbs like chives or parsley to the batter. This gives your pancakes a fresh taste. You can also mix in shredded cheese. Cheddar or feta adds a rich flavor. These savory pancakes can be a fun breakfast or a unique brunch item. Don't be afraid to try new flavors! For the full recipe, check the section above. To keep your banana oatmeal pancakes fresh, store them in an airtight container. You can place a piece of parchment paper between the pancakes. This prevents them from sticking together. If you plan to eat them within a few days, refrigerate them. They can last up to three days in the fridge. For longer storage, freeze the pancakes. Just stack them with parchment paper in between. Place the stack in a freezer-safe bag. They can last up to three months in the freezer. When you’re ready to enjoy your pancakes again, there are a few great ways to reheat them. The microwave is quick and easy. Place your pancakes on a microwave-safe plate. Heat them for about 20-30 seconds. Check to see if they are warm enough. If not, heat them in 10-second intervals. For a fluffy texture, try the skillet method. Preheat a non-stick skillet over low heat. Add a small amount of water to the pan. This creates steam that warms the pancakes. Cover the skillet with a lid. Heat for about 1-2 minutes. Flip the pancakes halfway through to warm both sides. Enjoy your fluffy pancakes just like the first time! You can easily skip eggs by using substitutes. Here are some great options: - Flaxseed meal: Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water. Let it sit for 5 minutes to thicken. - Chia seeds: Combine 1 tablespoon of chia seeds with 2.5 tablespoons of water. Allow it to gel for 5 minutes. - Applesauce: Use 1/4 cup of unsweetened applesauce instead of one egg. - Mashed banana: You can add more mashed banana. Use 1/4 cup extra for moisture and sweetness. These substitutes work well and keep the pancakes moist. Yes, you can use quick oats. However, there are some differences: - Texture: Quick oats are smaller and cook faster, leading to a softer pancake. - Cooking time: Pancakes made with quick oats may cook faster. Watch them closely to avoid burning. If you prefer a heartier texture, rolled oats are a better choice. There are many tasty options to serve with your pancakes: - Fresh fruits: Sliced bananas, berries, or diced apples add sweetness and color. - Nut butter: Spread almond or peanut butter for a protein boost. - Yogurt: A dollop of Greek yogurt adds creaminess. - Syrups: Drizzle with honey or maple syrup for extra flavor. Mix and match toppings to create your perfect pancake stack! You now know how to make tasty banana oatmeal pancakes. We covered key ingredients, step-by-step cooking, and tips for the best texture. You learned fun variations, storage tips, and answers to common questions. Try these pancakes for a healthy breakfast that everyone will love. Enjoy your cooking adventure and share your delicious results!

Banana Oatmeal Pancakes

Delight your mornings with these delicious banana oatmeal pancakes! Made with wholesome ingredients like rolled oats and ripe bananas, this easy recipe is perfect for breakfast or brunch. Enjoy fluffy pancakes that are naturally sweetened and packed with flavor. Ready in just 20 minutes, they make a great family treat. Click through to explore this healthy recipe and start your day on a tasty note!

Ingredients
  

1 cup rolled oats

1 ripe banana, thoroughly mashed

1 cup milk (your choice of dairy or plant-based)

1/2 teaspoon baking powder

1/2 teaspoon ground cinnamon

1 tablespoon honey or maple syrup (optional, for added sweetness)

1/4 teaspoon vanilla extract

A pinch of salt

Olive oil or butter, for greasing the skillet

Instructions
 

Begin by placing the rolled oats in a blender or food processor. Blend them until they achieve a fine flour-like consistency, which will serve as the base for your pancakes.

    To the oat flour, add in the mashed banana, milk, baking powder, ground cinnamon, honey (if you desire sweetness), vanilla extract, and a pinch of salt. Blend the mixture thoroughly until it reaches a smooth and creamy texture.

      Preheat a non-stick skillet or griddle over medium heat. Once it's warm, lightly grease the surface with olive oil or butter to prevent sticking.

        Pour approximately 1/4 cup of pancake batter onto the skillet for each pancake. Allow them to cook for 2-3 minutes, watching for small bubbles to form on the surface, which indicates they’re ready to flip.

          Gently flip each pancake using a spatula. Cook for an additional 2-3 minutes on the opposite side until they turn a lovely golden brown.

            Continue this process until you have cooked all the batter, adjusting the heat as needed to avoid burning.

              Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2-3

                - Presentation Tips: Serve your warm pancakes stacked high on a plate. Elevate the presentation by topping them with freshly sliced bananas, a generous drizzle of honey or maple syrup, and a light sprinkle of cinnamon for an extra touch of flavor and visual appeal. Enjoy!

                  Leave a Comment

                  Recipe Rating