Looking for a delicious side dish that impresses? Balsamic glazed Brussels sprouts are here to elevate your meals! This flavorful recipe combines sweetness and tang, making these sprouts a crowd-pleaser at any table. Ready to transform this humble vegetable into a star of the show? Let me guide you through simple steps and savory tips to create a dish everyone will love, including details on how to customize and store them!
Ingredients
List of Ingredients
– 1 pound Brussels sprouts, trimmed and halved
– 3 tablespoons balsamic vinegar
– 2 tablespoons honey
– 2 tablespoons extra virgin olive oil
– 1 teaspoon Dijon mustard
– 2 cloves garlic, minced
– Salt and freshly ground black pepper to taste
– 1/4 cup walnuts, chopped and toasted (for topping)
– 1/4 cup feta cheese, crumbled (optional, for garnish)
Nutritional Information
Each serving has about 180 calories, 10 grams of fat, 20 grams of carbohydrates, and 4 grams of protein. This dish is not only tasty but also packed with nutrients. The Brussels sprouts provide fiber, while walnuts add healthy fats.
Equipment Needed
You will need a baking sheet, a mixing bowl, and a whisk. These tools help you mix the glaze and roast the sprouts evenly. A good baking sheet ensures crisp sprouts, while a sturdy mixing bowl makes it easy to toss the ingredients.
For the full recipe, you can check out Balsamic Bliss Brussels Sprouts. This dish will impress any guest and bring joy to your dinner table.
Step-by-Step Instructions
Preparation Steps
1. Preheat your oven to 400°F (200°C). This helps the Brussels sprouts cook evenly.
2. Prepare a baking sheet by lining it with parchment paper. This makes cleanup easy.
3. Whisk together the balsamic dressing in a large bowl. Combine balsamic vinegar, honey, olive oil, Dijon mustard, minced garlic, salt, and pepper. Mix until smooth.
Cooking Steps
1. Toss the Brussels sprouts with the balsamic dressing. Make sure each sprout is well-coated.
2. Transfer the sprouts to the prepared baking sheet. Spread them out so they roast evenly.
3. Roast the Brussels sprouts in the oven for 20-25 minutes. Stir halfway through to ensure they caramelize nicely. They should be tender and golden brown.
Serving Instructions
1. Add toppings like toasted walnuts. They give a nice crunch.
2. Consider crumbling feta cheese on top for extra flavor. It adds creaminess.
3. Serve warm. Drizzle any balsamic glaze from the baking sheet over the sprouts for more taste.
For the full recipe, check the earlier section. Enjoy your tasty side dish!
Tips & Tricks
Cooking Tips
To achieve perfect caramelization, ensure all Brussels sprouts are cut evenly. This helps them cook at the same rate. Also, avoid stacking them too high on the baking sheet. It limits airflow and leads to steaming instead of roasting.
Stirring during roasting is essential. Halfway through, use a spatula to turn the sprouts. This ensures they brown evenly and develop sweet, rich flavors.
Serving Suggestions
Balsamic glazed Brussels sprouts pair well with many main dishes. Try them alongside roasted chicken, grilled steak, or baked salmon. They add a nice balance to richer proteins.
Serve them warm for the best taste. For a lovely presentation, use a colorful dish or wooden board. Garnish with fresh herbs or extra walnuts for added flair.
Common Mistakes to Avoid
One common mistake is overcrowding the baking sheet. This prevents even cooking. Always spread the sprouts out in a single layer.
Not preheating the oven is another pitfall. A hot oven helps the Brussels sprouts roast rather than steam. Always make sure your oven reaches the right temperature before you start cooking.
For the full recipe, check out Balsamic Bliss Brussels Sprouts 🥦.
Variations
Flavor Enhancements
To make Balsamic Glazed Brussels Sprouts even more exciting, you can add spices and herbs. A pinch of red pepper flakes brings heat and bite. If you love fresh flavors, try adding chopped thyme or rosemary. These herbs brighten the dish and add depth. You’ll find that these small tweaks can change everything about the taste.
Dietary Adjustments
If you need vegan options, swap honey with maple syrup. This keeps the glaze sweet without using animal products. For gluten-free variations, simply ensure your Dijon mustard is gluten-free. Many brands offer this, making it easy to enjoy a safe dish. Both options keep the sprouts delicious and satisfying.
Alternative Cooking Methods
You can also cook Brussels sprouts in different ways. Air frying is a quick method that gives a crispy outside. Toss them with the balsamic glaze and cook at 375°F for about 15 minutes. The stovetop sauté method works well, too. Heat olive oil in a pan, add the sprouts, and cook until tender. This method allows for more control over the cooking process.
For the full recipe, check out the Balsamic Bliss Brussels Sprouts.
Storage Info
How to Store Leftovers
To keep your balsamic glazed Brussels sprouts fresh, use an airtight container. Glass containers work well, but plastic ones are fine too. Store sprouts in the fridge for up to three days. Make sure they cool down before sealing. This helps keep them crisp and tasty.
Reheating Tips
When it’s time to enjoy your leftovers, the oven is best. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and heat for about 10 minutes. This method keeps them crispy. You can also use a microwave. Just place them in a bowl, cover it, and heat for 1-2 minutes. Stir halfway through to heat evenly.
Freezing Instructions
If you want to freeze Brussels sprouts, start by cooking them first. Cool them completely, then place them in a freezer bag. Squeeze out the air before sealing. They will last up to three months in the freezer. To defrost, move them to the fridge overnight. You can also cook them straight from frozen. Just add a few extra minutes to the cooking time. Enjoy your balsamic bliss even later! For the full recipe, check out Balsamic Bliss Brussels Sprouts.
FAQs
What can I substitute for honey?
If you need a sweetener, use maple syrup or agave nectar. Both sweeteners work well in the glaze. You can also try brown sugar or coconut sugar. Just mix them in the same amount as honey. Each option brings a unique taste but keeps the glaze sweet.
How can I make this recipe ahead of time?
You can prep Brussels sprouts a day before. Trim and halve them, then store in the fridge. Mix the balsamic glaze and keep it in a jar. On cooking day, combine everything and roast. This saves time and still keeps the dish fresh and tasty.
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. They save time but may lose some crispness. Cook them a bit longer to ensure they are tender. If you roast them, add a few extra minutes to the cooking time for best results.
This blog post walks you through a tasty Brussels sprouts dish. You learned about key ingredients, cooking tips, and how to store leftovers. Remember to avoid common mistakes, like overcrowding your baking sheet. Explore flavor enhancements and dietary options for variety. You can even adjust the recipe for meal prep. With these steps, you’ll create delicious Brussels sprouts that everyone will enjoy. Don’t hesitate to make this dish your own; the flavors will shine through. Happy cooking!
