Cinnamon Maple Granola Delightful and Healthy Recipe

Looking for a tasty and healthy breakfast? My Cinnamon Maple Granola is the perfect solution! This easy recipe combines oats, nuts, and seeds with sweet maple syrup and warm cinnamon. In just a few steps, you'll have a delightful snack that is great for breakfast or a quick energy boost. Let’s dive into how to make this crunchy, wholesome treat that you and your family will love!

Ingredients

Detailed List of Ingredients

- 3 cups rolled oats

- 1 cup chopped nuts (almonds, walnuts, pecans)

- 1 cup seeds (pumpkin or sunflower seeds)

- 1/2 cup unsweetened shredded coconut

- 1 teaspoon ground cinnamon

- 1/2 teaspoon sea salt

- 1/2 cup pure maple syrup

- 1/2 cup melted coconut oil

- 1 teaspoon pure vanilla extract

- 1/2 cup optional dried fruit (raisins, cranberries, apricots)

When I create my Cinnamon Maple Granola, I always start with rolled oats. They form the base of my granola and give it a hearty texture. I use three cups, which fills the pan nicely. Next, I add a cup of chopped nuts. I love almonds, walnuts, or pecans for their crunch and flavor.

Seeds are another great addition. I typically choose pumpkin or sunflower seeds, using one cup in total. They offer a lovely nutty taste and extra nutrition. Then, I stir in half a cup of unsweetened shredded coconut. This adds a hint of sweetness and a tropical feel.

Ground cinnamon is a must. I add one teaspoon for warmth and spice. Sea salt is important, too. Just half a teaspoon brings out the flavors of the other ingredients.

For sweetness, I pour in half a cup of pure maple syrup. It gives my granola that signature flavor. Meanwhile, half a cup of melted coconut oil helps bind everything together and adds richness. I also include a teaspoon of pure vanilla extract for depth.

Finally, I often add dried fruit. A half cup of raisins, cranberries, or apricots can brighten my granola. But if you prefer it without, that's okay too. Each ingredient plays a role in making this granola delightful and healthy.

Step-by-Step Instructions

Preparation Steps

- Preheat the oven to 350°F (175°C).

- Line a baking sheet with parchment paper.

Making the Granola

- In a large mixing bowl, combine the rolled oats, chopped nuts, seeds, shredded coconut, ground cinnamon, and sea salt. Mix well until all the dry ingredients blend nicely.

- In another bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract. Ensure it is smooth and well combined.

- Pour the wet mixture over the dry ingredients. Stir until everything is coated evenly with the syrup mixture.

Baking Process

- Spread the granola mixture evenly on the lined baking sheet. Press it down slightly to help it clump together.

- Bake in the preheated oven for 25-30 minutes. Stir the mixture halfway through to help it brown evenly. Keep an eye on it to avoid burning.

Tips & Tricks

Achieving the Perfect Crunch

To get that perfect crunch in your granola, stir it while baking. This step helps each piece toast evenly. I recommend stirring halfway through the baking time. Let the granola cool completely after baking. It will crisp up as it cools.

Flavor Enhancements

You can add more flavors to your granola. Try spices like nutmeg or ginger for a twist. Vanilla extract adds warmth, while almond extract gives a nice touch. If you want to swap nuts or seeds, use cashews or chia seeds. These choices work well and boost taste.

Serving Suggestions

Serve granola with yogurt and fresh fruit for a tasty breakfast. I love using berries or sliced bananas. For a special touch, pack granola in a cute jar. This makes a thoughtful gift. Your friends will enjoy this healthy treat!

Variations

Ingredient Swaps

You can easily change nuts or seeds in this recipe. Try cashews, hazelnuts, or chia seeds. They add different textures and tastes. For a gluten-free option, use certified gluten-free oats. This keeps your granola safe for those with gluten issues.

Flavor Combinations

Want to mix it up? Try making chocolate cinnamon granola. Just add cocoa powder and some dark chocolate chips. This gives a rich taste and a fun twist. Another option is spiced pumpkin granola. Add pumpkin spice and some pumpkin puree. This adds warmth and a seasonal flair.

Dietary Adjustments

If you prefer vegan options, swap honey with maple syrup. This keeps the recipe plant-based. For a low-sugar alternative, reduce maple syrup and add mashed bananas. This sweetens the granola naturally without extra sugar.

Storage Info

Best Storage Practices

Store your cinnamon maple granola in airtight containers. This keeps it fresh and crunchy. Glass jars work well, but plastic containers are fine too. Make sure to seal them tightly. Your granola will stay fresh for about two weeks at room temperature. If you want it to last longer, store it in the fridge.

Freezing Granola

You can freeze homemade granola for up to three months. To freeze, place it in a freezer-safe bag or container. Squeeze out as much air as you can. When you're ready to eat it, take out the granola. Let it thaw at room temperature. If you want it warm, you can reheat it in the oven for a few minutes.

Long-term Storage Solutions

For long-term storage, use mason jars or vacuum-sealed bags. These options help keep your granola fresh for months. If you live in a humid area, vacuum-sealing is best. In dry climates, mason jars work great. Always check for any signs of spoilage before eating.

FAQs

How do I make granola clump together?

To help your granola clump, press down on it before baking. This method encourages the oats to stick. You can also add a little more maple syrup. It acts as glue and helps bind the mixture.

Can I customize the recipe with different flavors?

Yes, you can change flavors easily! Try adding different spices like nutmeg or ginger. You can also swap maple syrup for honey or agave nectar. Add cocoa powder for a chocolate twist or use vanilla bean for a richer flavor.

What is the nutritional information for cinnamon maple granola?

In one serving, you get about 200 calories. It has healthy fats from nuts and seeds. You also gain fiber from oats and coconut. Each serving has protein, vitamins, and minerals too. For exact numbers, consider using a nutrition calculator.

How long does homemade granola last?

Homemade granola lasts about two weeks in an airtight container. Keep it in a cool, dry place. If you want it to last longer, you can freeze it. When stored properly, it stays fresh for up to three months.

Can I make this recipe gluten-free?

Yes, you can make this recipe gluten-free! Just use certified gluten-free oats. Most nuts and seeds are gluten-free as well. Check labels to ensure all ingredients meet gluten-free standards.

Making homemade granola is easy and fun. You just mix simple ingredients, bake, and enjoy. Remember to customize your granola with your favorite nuts and flavors. Follow the tips for a perfect crunch and long-lasting freshness. You can even package it as a tasty gift. This recipe is not just healthy but also flexible to fit many diets. With these steps, you can enjoy granola anytime, anywhere!