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- 1 cup rolled oats - 1 cup almond milk (or any milk of your choice) - 1 tablespoon chia seeds - 1 teaspoon vanilla extract - 1 teaspoon ground cinnamon - 1 tablespoon maple syrup (or honey) - 1/2 cup Greek yogurt (or plant-based yogurt for a vegan option) - 1/4 cup walnuts, roughly chopped - 1/4 cup raisins or dried cranberries (optional for sweetness) - A pinch of salt These ingredients create a creamy, sweet, and satisfying breakfast. Each one plays a vital role. Rolled oats are the base, giving you good fiber. Almond milk adds creaminess, while chia seeds help thicken the mix. Vanilla and cinnamon bring warmth and flavor. Maple syrup sweetens the dish and can be swapped for honey if you prefer. Greek yogurt adds protein and a rich texture. Walnuts give a nice crunch, while raisins or cranberries offer bursts of sweetness. Finally, the pinch of salt balances all the flavors. For the Full Recipe, combine these ingredients to create a delightful meal that you can enjoy any morning. - In a large bowl, combine the rolled oats, almond milk, chia seeds, vanilla extract, ground cinnamon, maple syrup, and a pinch of salt. Stir well until everything mixes together nicely. - Next, gently fold in the Greek yogurt. This makes your oats creamy and adds protein. Make sure the yogurt blends in fully. - Now, stir in the chopped walnuts and raisins if you want some extra crunch and sweetness. Mix carefully so you don’t break the nuts. - Divide the oat mixture into mason jars or airtight containers. You can make enough for 2-4 servings, depending on how hungry you are. - Seal the jars tightly and put them in the fridge. Let them chill overnight or for at least 4 hours. This step is key for the oats to soak up all the flavors. - When you are ready to eat, stir the mixture well. If it seems too thick, add a splash of your favorite milk to thin it out. - For a tasty finish, top your oats with extra chopped walnuts, a drizzle of maple syrup, and a sprinkle of cinnamon. This makes it look great and taste even better! You can find the full recipe for Cinnamon Roll Overnight Oats above. Enjoy your delicious breakfast! - Choosing the right type of oats: I recommend using rolled oats. They soak up the liquid well and give a creamy texture. Instant oats can become mushy, while steel-cut oats may stay too hard. - Adjusting sweetness to taste: I often start with one tablespoon of maple syrup. You can add more or less based on your taste. Honey or agave syrup works too. - Ensuring proper soaking time: Make sure to let your oats soak for at least four hours. Overnight is best. This allows the oats to absorb all the flavors and become soft. - Options for flavor additions: You can mix in extras like vanilla, nutmeg, or cocoa powder. These add depth and richness to your oats. - Suggested toppings: For a tasty finish, try adding chopped fruits like bananas or apples. A dollop of nut butter can also boost flavor and nutrition. Don’t forget a sprinkle of cinnamon for that cinnamon roll taste! {{image_4}} You can easily adapt this cinnamon roll overnight oats recipe to fit your needs. If you want a dairy-free or vegan option, simply swap the Greek yogurt for plant-based yogurt. You can also use almond milk or any milk you like. This change keeps the oats creamy and delicious. For nut and fruit substitutions, feel free to mix things up! If you have allergies or just prefer different flavors, use sunflower seeds instead of walnuts. You can also try dried figs or chopped dates instead of raisins or cranberries. Each option adds a unique taste and texture. Want to take it up a notch? Consider adding chocolate chips to your oats. They melt slightly and create a sweet surprise in every bite. A handful of mini chocolate chips goes a long way. Peanut butter or almond butter works great too! Just stir in a tablespoon for added creaminess and flavor. It turns your oats into a protein-packed breakfast that keeps you full longer. You can even swirl in your favorite nut butter before serving for a fun twist. By using these variations, you can create a new breakfast treat each time you make cinnamon roll overnight oats. To keep your cinnamon roll overnight oats fresh, use airtight containers. I recommend mason jars or glass containers. These help keep moisture in and air out. Store the oats in the fridge. They stay good for up to five days. This makes them great for meal prep! If you have leftovers, enjoy them cold or warm. To warm them, microwave for about 30 seconds. Stir well and check the temperature. If the oats are too thick, add a splash of milk. If they are too thin, just let them sit for a bit. The oats will absorb more liquid. For the best taste, top with more nuts or a drizzle of maple syrup. Check out the Full Recipe for more details! How long do overnight oats last? Overnight oats can last in the fridge for up to five days. Store them in airtight containers. This makes them great for meal prep. You can enjoy them throughout the week. Can I make this vegan? Yes, you can easily make this recipe vegan. Just use plant-based yogurt and any milk you prefer. Almond milk works well, but soy or oat milk are good choices too. What are the health benefits of this recipe? Cinnamon roll overnight oats are nutritious and filling. They contain fiber from oats and protein from yogurt. Chia seeds add omega-3 fatty acids, which are good for your heart. Walnuts add healthy fats, and cinnamon can help regulate blood sugar. My oats are too watery, what should I do? If your oats are watery, try adding more oats or chia seeds. Both ingredients absorb liquid. You can also let the oats soak longer to thicken them. How can I make them sweeter without sugar? You can add natural sweeteners like mashed banana or applesauce. Maple syrup is also a great choice. Cinnamon will add a sweet flavor too, without added sugar. For the full recipe, check the above section. Enjoy your tasty breakfast! This blog shows you how to make tasty overnight oats. You learned about the key ingredients, step-by-step prep, and easy storage tips. We explored fun variations and topping ideas too. In my view, overnight oats are simple to make and very healthy. You can customize them any way you want. Enjoy these recipes, and have fun trying new flavors! Happy eating!

Cinnamon Roll Overnight Oats

Start your mornings off right with these delectable Cinnamon Roll Overnight Oats! This easy recipe combines rolled oats, creamy Greek yogurt, and warm spices for a delightful breakfast that's ready when you are. Packed with nutrition and flavor, it can be customized with your favorite nuts and dried fruits. Perfect for busy schedules, simply make it the night before and enjoy a quick, wholesome meal. Dive into the recipe now and elevate your breakfast game!

Ingredients
  

1 cup rolled oats

1 cup almond milk (or any milk of your choice)

1 tablespoon chia seeds

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

1 tablespoon maple syrup (or honey)

1/2 cup Greek yogurt (or plant-based yogurt for a vegan option)

1/4 cup walnuts, roughly chopped

1/4 cup raisins or dried cranberries (optional for sweetness)

A pinch of salt

Instructions
 

In a large mixing bowl, combine the rolled oats, almond milk, chia seeds, vanilla extract, ground cinnamon, maple syrup, and a pinch of salt. Mix thoroughly to ensure that all ingredients are evenly distributed.

    Gently fold in the Greek yogurt to add a rich creaminess and extra protein to your oats. Make sure the yogurt is fully integrated into the mixture.

      Stir in the chopped walnuts and raisins (if you're using them) for an added crunch and burst of flavor. Mix with care to maintain the integrity of the ingredients.

        Divide the oat mixture into individual mason jars or airtight containers, allowing for a serving size of 2-4, depending on your preference.

          Seal the jars or containers tightly and refrigerate overnight or for a minimum of 4 hours. This allows the oats to absorb the liquid and transform into a creamy consistency.

            When you are ready to enjoy your oats the next morning, give the mixture a good stir. If you’d like a thinner consistency, add a splash of your preferred milk.

              For a delightful presentation and added flavor, top your oats with extra chopped walnuts, a drizzle of maple syrup, and a sprinkle of cinnamon before serving.

                Prep Time: 10 mins | Total Time: 4+ hours (overnight) | Servings: 2-4