Garlic Herb Roasted Cauliflower Steaks

$Cooking garlic herb roasted cauliflower steaks is simple and fun. Here are the main ingredients you will need: - 1 large head of cauliflower - 4 tablespoons extra virgin olive oil - 4 cloves garlic, finely minced - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - ½ teaspoon smoked paprika - Salt and pepper to taste - Fresh parsley for garnish - Lemon wedges for serving Each ingredient plays a key role in creating flavor. The cauliflower serves as the base. Olive oil adds richness. Garlic brings a nice kick. Thyme and rosemary add depth, while smoked paprika gives a hint of warmth. Salt and pepper enhance all the flavors. Fresh parsley adds a pop of color and brightness. Finally, lemon wedges allow you to add a fresh zing when serving. Gather these items to start your cooking adventure! {{ingredient_image_2}} - Preheat the oven to 425°F (220°C). - Remove the outer leaves from the cauliflower head. - Trim the base but keep the core intact. - Cut the cauliflower into ¾-inch thick steaks. Preparing the cauliflower correctly helps keep it whole. Aim for 2-3 good slices from the center. You can save any leftover florets for snacks or future meals. - In a bowl, mix 4 tablespoons of olive oil and 4 minced garlic cloves. - Add 1 teaspoon of dried thyme, 1 teaspoon of dried rosemary, and ½ teaspoon of smoked paprika. - Season with salt and freshly ground black pepper. - Whisk well until combined. This mixture brings great flavor to the cauliflower. Make sure each steak is well coated to soak up all the taste. - Arrange the coated cauliflower steaks on a baking sheet. - Roast for 20-25 minutes, flipping them halfway through. Flipping ensures even cooking and browning. You want a golden exterior and a tender inside. After roasting, let them cool for a few minutes. This step makes them easier to handle. Enjoy the delightful aroma that fills your kitchen! To get the best slices, start with a large head of cauliflower. Remove the outer leaves gently. Trim the base but keep the core. This helps hold the steaks together. Cut the cauliflower into ¾-inch thick steaks. Aim for 2-3 steaks from the center. How do you know when it’s done? Look for a golden brown color on the outside. You want the inside to be tender. Roasting for 20-25 minutes does the trick. Flip the steaks halfway for even cooking. Want to boost the taste? Try adding spices like cumin or chili powder. These can add a nice kick. Pair your cauliflower steaks with dips like tahini or yogurt sauce. These add creaminess and extra flavor. Drizzle with balsamic glaze for a sweet touch. The options are endless! Pro Tips Choose the Right Cauliflower: Select a firm and fresh head of cauliflower with tightly packed florets for the best texture and flavor. Don't Skip the Resting Time: Allow the cauliflower steaks to rest for a few minutes after roasting to enhance their flavor and texture. Experiment with Herbs: Feel free to customize the herb mixture by adding your favorite fresh or dried herbs for a unique flavor profile. Perfectly Golden Brown: Keep an eye on the steaks in the oven; flipping them halfway ensures an even, golden-brown finish. {{image_4}} You can make garlic herb roasted cauliflower steaks even better. Try adding some nutritional yeast for a cheesy flavor. Cheese also works well; sprinkle some Parmesan on top before roasting. You can also switch up the herbs. Instead of thyme and rosemary, try basil or oregano for a fresh twist. A dash of cumin can add warmth, while chili flakes can bring some heat. Experiment with your favorite flavors to make this dish your own. Cauliflower steaks pair well with many dishes. Serve them alongside grilled chicken or fish for a hearty meal. They also make a great side for a fresh salad or a grain bowl. If you have leftovers, don’t worry! You can chop the steaks and mix them into pasta or a stir-fry. They can even be blended into a creamy soup. This versatility helps you enjoy them in new ways! Store leftover garlic herb roasted cauliflower steaks in an airtight container. This helps keep the flavors fresh. You can refrigerate them for up to 3 days. If you want to keep them longer, consider freezing them. They will stay good in the freezer for about a month. Just make sure to let them cool before you pack them away. To reheat without losing flavor, I recommend using the oven. Preheat it to 350°F (175°C). Place the cauliflower steaks on a baking sheet and cover them with foil. This method keeps them moist. Heat for about 10-15 minutes or until warm. If you're short on time, you can use a microwave. Place the cauliflower on a microwave-safe plate. Cover it with a damp paper towel to add moisture. Heat in short bursts of 30 seconds until hot. However, this may not keep the texture as nice as the oven does. Cauliflower steaks are thick slices cut from a whole head of cauliflower. Each steak comes from the center of the cauliflower. They hold together well when cooked and have a nice texture. Yes! This recipe is already vegan. It uses olive oil and herbs, making it plant-based. Just ensure your ingredients are all vegan-friendly. To add heat, try these options: - Mix in red pepper flakes with the garlic herb oil. - Use spicy paprika instead of smoked paprika. - Add a dash of hot sauce before serving. You can prep the cauliflower steaks ahead. Cut and coat them with the garlic herb mixture. Store in the fridge for up to 24 hours before roasting. Just remember to let them sit at room temperature for about 15 minutes before roasting. This article covered how to make delicious roasted cauliflower steaks. We discussed the key ingredients, step-by-step instructions, and tips for perfecting your dish. You can try different flavors and ideas for serving too. Remember, roasting brings out the natural sweetness of the cauliflower. Enjoy experimenting with this tasty and healthy option!$

Garlic Herb Roasted Cauliflower Steaks

A delicious and healthy dish featuring roasted cauliflower steaks seasoned with garlic and herbs.

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Prep Time 10

Cook Time 25

Total Time 35

Course Main Course

Cuisine Vegetarian

Servings 4

Calories 150 kcal

Ingredients

1 head large head of cauliflower
4 tablespoons extra virgin olive oil
4 cloves garlic, finely minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
0.5 teaspoon smoked paprika
to taste salt and freshly ground black pepper
for garnish fresh parsley, finely chopped
for serving lemon wedges

Instructions

Preheat your oven to 425°F (220°C) to prepare for roasting.
Gently remove the outer leaves from the cauliflower head, then carefully trim the base without removing the core.
Cut the cauliflower into approximately ¾-inch thick steaks, aiming for 2-3 substantial steaks from the center.
In a mixing bowl, combine the olive oil, minced garlic, dried thyme, dried rosemary, smoked paprika, and a generous pinch of salt and pepper. Whisk together until the mixture is well blended.
Arrange the cauliflower steaks on a baking sheet lined with parchment paper. Coat both sides of each steak with the garlic herb oil mixture.
Transfer the baking sheet to the preheated oven and roast the cauliflower steaks for about 20-25 minutes, flipping them halfway through.
Once they are roasted, remove the cauliflower steaks from the oven and let them rest for a couple of minutes.
Artfully arrange the cauliflower steaks on a serving platter, drizzle any remaining herb oil over the steaks, and finish with a sprinkle of fresh parsley. Serve with lemon wedges.

Notes

Serve with lemon wedges for added flavor.

Keyword cauliflower, gluten-free, roasted, vegan