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- 1 lb (450 g) Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 teaspoon garlic powder - ½ teaspoon fine sea salt - ½ teaspoon freshly ground black pepper - ¼ cup (30 g) chopped pecans (optional) - Fresh parsley, finely chopped (for garnish, optional) - Large mixing bowl - Whisk - Baking sheet - Parchment paper When you make Maple Dijon Roasted Brussels Sprouts, gather these fresh ingredients first. Start with the Brussels sprouts. Look for firm, green sprouts. Trim and cut them in half for even cooking. You will also need extra virgin olive oil for healthy fat. Pure maple syrup adds a sweet touch. Dijon mustard gives a nice kick. Garlic powder brings flavor, while sea salt and black pepper enhance it all. Pecans are optional but add crunch. Fresh parsley works as a bright garnish. To bring it all together, you need a large mixing bowl for mixing. A whisk helps blend your dressing smoothly. A baking sheet lined with parchment paper makes cleanup easy. This simple setup will help you create a delicious dish. For the full recipe, check the details above. - Preheat oven to 400°F (200°C). - Line baking sheet with parchment paper. Start by heating your oven. This temperature helps the Brussels sprouts roast well. Lining the baking sheet with parchment paper makes cleaning easier. - Mix olive oil, maple syrup, Dijon mustard, garlic powder, sea salt, and black pepper. In a bowl, combine olive oil, maple syrup, and Dijon mustard. Add garlic powder, sea salt, and black pepper. Whisk these ingredients together. You want a smooth dressing that coats the sprouts well. - Toss halved Brussels sprouts in the dressing. - Spread sprouts on the baking sheet. Take the halved Brussels sprouts and put them in a large bowl. Pour the dressing over them and toss gently. Make sure every sprout is covered. This step ensures great flavor. After coating, spread the sprouts on the prepared baking sheet. - Roast for 20 to 25 minutes. - Shake the pan halfway through. Put your baking sheet in the oven. Roast the sprouts for 20 to 25 minutes or until they turn golden brown. Halfway through, shake the pan gently. This helps them cook evenly. Enjoy the amazing aroma filling your kitchen! For the full recipe, check out the details above. To make your Maple Dijon Roasted Brussels Sprouts even better, you can adjust the Dijon mustard. If you like it spicier, add more mustard. If you prefer a milder taste, reduce the amount. Another great idea is adding lemon juice. A splash of lemon juice brightens the dish. It adds a fresh and zesty kick that balances the sweetness of the maple syrup. Achieving that perfect golden-brown exterior is key. Roast your Brussels sprouts at a high temperature. Make sure they are well spaced on the baking sheet. This allows hot air to circulate around each sprout, helping them crisp up nicely. If they are too close together, they will steam instead of roast, losing that great texture. Maple Dijon Roasted Brussels Sprouts shine as a side dish. They pair beautifully with roasted chicken or grilled fish. You can also serve them with rice or quinoa for a hearty meal. For a festive touch, consider adding these sprouts to a holiday table. They not only taste great but look stunning too. For a delicious twist, drizzle any leftover sauce from the baking sheet on top before serving. This adds extra flavor and a lovely shine to the dish. For the full recipe, check out the details above. {{image_4}} If you have nut allergies, you can skip the pecans. Instead, try sunflower seeds or pumpkin seeds for a nice crunch. They add texture without the risk of allergies. You can also use toasted breadcrumbs as a topping for added flavor. For a tangy twist, consider adding balsamic vinegar to the dressing. This addition brings a nice depth of flavor that pairs well with the sweetness of maple syrup. Just mix in one tablespoon of balsamic vinegar with the other ingredients for a tasty change. Want to boost nutrition? Add dried cranberries for sweetness. They give a pop of color and flavor. You can also sprinkle some feta cheese over the sprouts after roasting. This adds creaminess and a salty kick. Both options make your dish more exciting and nutritious. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts. To keep your Maple Dijon Roasted Brussels sprouts fresh, let them cool first. Place them in an airtight container. Store them in the fridge for up to four days. Make sure to label the container with the date. This helps you remember when you made them. When you want to reheat your Brussels sprouts, try the oven for best results. Preheat your oven to 350°F (175°C). Spread the sprouts on a baking sheet. Heat them for about 10 to 15 minutes. This method keeps them crispy and tasty. You can also use a microwave. Place them in a microwave-safe bowl, cover with a damp paper towel, and heat for about one to two minutes. Just be careful not to overcook them. If you have more sprouts than you can eat, freezing is a great option. Blanch them first by boiling them for two minutes, then quickly cooling them in ice water. Afterward, dry them well and place them in a freezer-safe bag. Squeeze out as much air as possible before sealing. You can freeze them for up to three months. To thaw, just place them in the fridge overnight before cooking. This way, they maintain their flavor and texture. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts. Yes, you can use frozen Brussels sprouts. However, they may have a softer texture after cooking. To adjust cooking time, roast them for about 30 to 35 minutes. Check for tenderness and a nice brown color. If they are too wet, you might want to pat them dry before adding your maple Dijon mix. You can use yellow mustard or whole grain mustard. If you want a sweeter flavor, try honey mustard. For a spicy kick, go for spicy brown mustard. Each will change the taste a bit, so choose based on what you like best. Leftovers of your Maple Dijon roasted Brussels sprouts can last 3 to 5 days in the fridge. Store them in an airtight container to keep them fresh. When you reheat, make sure they are heated through and check for texture. Yes, you can prepare this recipe ahead of time. Mix the dressing and coat the Brussels sprouts a few hours before roasting. Keep them covered in the fridge. When you’re ready, roast them as directed. This saves time for gatherings and makes serving easy. For the full recipe, check the earlier section. This article covered all you need for Maple Dijon Roasted Brussels Sprouts. We listed ingredients, tools, and simple steps for perfect roasting. You learned tips for flavor, texture, and serving ideas. Variations help you adapt to any taste. Plus, we shared how to store and reheat leftovers properly. Maple Dijon Roasted Brussels Sprouts are not just tasty; they’re also easy to make. Enjoy this dish at your next meal or gathering!

Maple Dijon Roasted Brussels Sprouts

Elevate your veggie game with Maple Dijon Roasted Brussels Sprouts! This delicious recipe features tender Brussels sprouts coated in a sweet and tangy maple Dijon dressing, roasted to perfection alongside crunchy pecans. Perfect as a side dish or a tasty snack, this recipe is sure to impress everyone at your table. Click through for step-by-step instructions and tips to make your meal shine! Discover the joy of cooking with vibrant flavors today!
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Ingredients
  

1 lb (450 g) Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard

1 teaspoon garlic powder

½ teaspoon fine sea salt

½ teaspoon freshly ground black pepper

¼ cup (30 g) chopped pecans (optional)

Fresh parsley, finely chopped (for garnish, optional)

Instructions
 

Begin by preheating your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.

    In a mixing bowl, combine the olive oil, maple syrup, Dijon mustard, garlic powder, sea salt, and black pepper. Use a whisk to blend these ingredients together until the mixture is smooth and well incorporated.

      Place the halved Brussels sprouts into a large mixing bowl. Pour the maple Dijon dressing over the sprouts, and toss everything together gently but thoroughly, ensuring each sprout is evenly coated in the flavorful mixture.

        Transfer the coated Brussels sprouts to the prepared baking sheet, spreading them out in a single layer for uniform roasting. If you’re adding pecans, sprinkle them evenly on top of the sprouts at this stage.

          Roast in your preheated oven for 20 to 25 minutes, or until the Brussels sprouts are fork-tender and exhibit a beautiful golden-brown color. Halfway through the cooking time, give the pan a gentle shake to encourage even browning.

            Once done, remove the baking sheet from the oven. For a fresh touch, sprinkle the roasted Brussels sprouts with finely chopped parsley before serving.

              Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                - Presentation Tips: Serve the roasted Brussels sprouts in a vibrant bowl or on an elegant platter. For a stunning finish, drizzle any remaining sauce from the baking sheet over the sprouts, creating a shiny, appetizing look that invites everyone to dig in.