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- 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 1/4 cup pure maple syrup - 2 tablespoons balsamic vinegar - 1 teaspoon garlic powder - 1/2 teaspoon fine sea salt - 1/4 teaspoon freshly ground black pepper - Optional ingredients: 1/4 cup chopped pecans, fresh thyme leaves for garnish Brussels sprouts are the star of this dish. Their natural sweetness shines when roasted. The olive oil helps them crisp up nicely, while the garlic powder adds a savory touch. Maple syrup brings a sweet glaze, and balsamic vinegar adds a tangy depth. I love adding pecans for a nutty crunch. The fresh thyme leaves give a lovely aroma and color. You can skip them if you want a simpler dish. This recipe is easy to follow and results in a flavorful side. For the full recipe, refer to the beginning. - Preheat the oven to 425°F (220°C). - Trim and halve the Brussels sprouts. First, you want to get your oven nice and hot. Preheating ensures that your Brussels sprouts roast evenly. While the oven warms, take a moment to trim the ends of the Brussels sprouts. Halving them helps them cook faster and get crispy edges. - Combine Brussels sprouts with olive oil and seasonings. - Ensure thorough coating before roasting. In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper. The oil helps them roast and brown nicely. Make sure every sprout gets a good coating. You want them to be flavorful and ready for the oven! - Arrange sprouts on a baking sheet. - Initial roasting time and stirring halfway through. Spread the coated sprouts on a baking sheet in a single layer. This allows them to crisp up without steaming. Roast them for about 20 minutes. Halfway through, take them out and give them a good stir. This helps them cook evenly and get that nice golden color. - Making the glaze with maple syrup and balsamic vinegar. - Reducing the glaze until thick. While the Brussels sprouts roast, let’s make the glaze. In a small saucepan, mix maple syrup and balsamic vinegar. Heat it over medium heat. Stir it occasionally until it thickens. This will take about five minutes. The sweet and tangy flavors will really shine in the end. - Drizzling the glaze and additional roasting. - Adding pecans and garnishing options. Once the sprouts are out of the oven, drizzle your thick glaze over them. Stir gently to coat every sprout. Put them back in the oven for another 10 minutes. If you like, add chopped pecans during the last five minutes. They will toast and add a nice crunch. For extra flair, garnish with fresh thyme leaves before serving. This adds a pop of color and flavor! For the full recipe, check out the section above. To make the glaze just right, focus on its thickness. Aim for a syrupy texture. If it’s too thin, simmer it longer. For a thicker glaze, let it bubble gently. This adds depth to the flavor. Balance the sweetness with tanginess. You can add more balsamic vinegar for a sharper taste. Adjust the maple syrup if you like it sweeter. Spacing your Brussels sprouts matters. Place them in a single layer on the baking sheet. This helps them roast evenly. If they touch, they might steam instead of roast. Look for a golden-brown color to know they’re done. Tender sprouts with crispy edges show they have roasted well. Pair these maple glazed Brussels sprouts with roasted chicken or pork. They also go well with quinoa for a veggie meal. For presentation, serve them in a rustic bowl. Drizzle glaze over the top for a shiny finish. Scatter fresh thyme leaves to add color and flavor. This makes your dish pop! For the full recipe, check out the details above. {{image_4}} You can change the glaze to suit your taste. Using honey or agave syrup works well. Both sweeteners add a distinct flavor. Honey gives a floral note, while agave has a milder sweetness. You can also add spices for a new twist. Try a pinch of cinnamon or smoked paprika. These spices bring warmth and depth to the dish. Different nuts can enhance the dish's texture and flavor. Walnuts have a rich taste, while almonds add a nice crunch. You can also explore herbs for a fresh touch. Fresh rosemary or parsley can brighten up the plate. These simple changes can make your Brussels sprouts even more exciting. You can easily make this dish vegan. Replace the maple syrup with a plant-based sweetener, if needed. For gluten-free options, ensure your balsamic vinegar is gluten-free. Most brands are safe, but check the label to be sure. These adjustments keep your dish flavorful while meeting dietary needs. To store leftover maple glazed Brussels sprouts, place them in an airtight container. You want to keep them fresh and tasty. Store them in the fridge for up to three days. If you plan to eat them soon, this method works best. When reheating, you want to keep the sprouts crispy. I recommend using the oven. Preheat it to 350°F (175°C). Place the sprouts on a baking sheet and heat for about 10 minutes. This way, they won't get soggy. You can also use a skillet over medium heat for about five minutes, stirring gently. Can you freeze maple glazed Brussels sprouts? Yes, you can! However, I suggest freezing them before adding the glaze. Place the unglazed sprouts in a freezer-safe bag. They will last for about two months. When ready to eat, thaw them in the fridge overnight. Then, roast and glaze them fresh for the best flavor. Roasting Brussels sprouts takes about 30 minutes for great results. Start with 20 minutes at 425°F (220°C). After that, toss them and roast for another 10 minutes. This method gives them a crispy texture. Yes, you can use frozen Brussels sprouts. First, thaw them completely. Then, pat them dry to remove excess moisture. This helps them crisp up nicely. They may need a few extra minutes in the oven, so check for doneness. To reduce bitterness, try these tips: - Roast them until crispy for a sweeter flavor. - Toss in a bit of salt to balance the taste. - Add the maple glaze to enhance the sweetness. These methods can make your sprouts more enjoyable. Yes, maple glazed Brussels sprouts are healthy! They are low in calories and high in vitamins. Brussels sprouts provide fiber and antioxidants. Just remember to use the glaze in moderation. This keeps the dish healthy but still tasty. This post shared a simple recipe for maple glazed Brussels sprouts. You learned how to prepare and roast them for great flavor. We covered tips for perfecting the glaze and serving ideas. These sprouts can fit many diets with some adjustments. Try these steps to make a delicious dish. You will impress family and friends with your cooking. Enjoy this tasty vegetable in new ways!

- Maple Glazed Brussels Sprouts

Elevate your side dish game with Maple Glazed Brussels Sprouts, a flavorful roasted delight that’s sure to impress! This easy recipe combines crunchy sprouts with a luscious maple syrup glaze, enhancing their natural sweetness. In just a few simple steps, you'll create a dish that's perfect for any meal and loved by kids and adults alike. Click through to discover how to make this delicious recipe and bring a touch of sweetness to your table!
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Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

1/4 cup pure maple syrup

2 tablespoons balsamic vinegar

1 teaspoon garlic powder

1/2 teaspoon fine sea salt

1/4 teaspoon freshly ground black pepper

1/4 cup chopped pecans (optional)

Fresh thyme leaves for garnish (optional)

Instructions
 

Begin by preheating your oven to 425°F (220°C) to ensure it's hot enough for roasting.

    In a large mixing bowl, add the halved Brussels sprouts. Pour in the olive oil, then sprinkle over the garlic powder, salt, and black pepper. Toss the mixture vigorously to make sure each sprout is well coated with the oil and seasonings.

      Arrange the seasoned Brussels sprouts on a baking sheet in a single layer, making sure they are not overcrowded to allow for even roasting.

        Place the baking sheet in the preheated oven and roast the Brussels sprouts for 20 minutes. Halfway through the cooking time, about 10 minutes in, give them a good stir to ensure they cook evenly.

          While the sprouts are roasting, prepare the maple glaze. In a small saucepan over medium heat, combine the maple syrup and balsamic vinegar. Bring the mixture to a gentle simmer, stirring occasionally. Allow it to reduce for approximately 5 minutes, or until it thickens slightly.

            After 20 minutes in the oven, take the Brussels sprouts out. Drizzle the prepared maple glaze over them, ensuring they are well coated, and stir gently.

              Return the glazed Brussels sprouts to the oven for an additional 10 minutes to allow the glaze to caramelize beautifully.

                If you opted for pecans, add them to the sprouts during the last 5 minutes of roasting so they can toast slightly and enhance their flavor.

                  Once done, remove the baking sheet from the oven and let the Brussels sprouts cool for a few minutes. If desired, garnish with fresh thyme leaves before serving to add a pop of color and aroma.

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

                      - Presentation Tips: Serve the Brussels sprouts in a rustic bowl, drizzling any remaining glaze from the baking sheet over the top, and scatter with additional thyme leaves for an inviting touch.