Go Back
- 1 pound fresh Brussels sprouts, trimmed and halved - 3 tablespoons pure maple syrup - 2 tablespoons extra-virgin olive oil - 1 tablespoon balsamic vinegar - 1 teaspoon garlic powder - Salt and freshly ground black pepper, to taste - 1/4 teaspoon cayenne pepper (optional, for added spice) - 1/2 cup pecans, roughly chopped I love using fresh Brussels sprouts for this dish. They have a nice crunch and a slight bitterness that pairs well with the sweet maple syrup. The maple syrup adds a rich flavor that balances the sprouts. The olive oil helps them roast perfectly, while balsamic vinegar gives a hint of tang. You can play with seasonings too. Garlic powder adds a nice depth, while salt and pepper bring out the flavors. If you like some heat, a bit of cayenne pepper is great. The pecans at the end add a lovely crunch and nutty taste. This simple mix of ingredients makes your Brussels sprouts shine. If you want to know how to make them, check out the Full Recipe. - Preheat your oven to 400°F (200°C). - In a large bowl, mix the halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. If you like heat, add cayenne pepper now. - Spread the coated Brussels sprouts on a baking sheet. Ensure they are in a single layer for even cooking. Roast them for 20 minutes. - After 20 minutes, take the baking sheet out. Add the chopped pecans and stir them in. Return the baking sheet to the oven. Roast for another 10 to 15 minutes until the sprouts are tender and caramelized. - Once done, let the Brussels sprouts cool for a few minutes. - To serve, transfer them to a nice dish. Drizzle any leftover maple glaze from the pan on top. Garnish with extra pecans for crunch. Enjoy your tasty roasted delight! For the complete recipe, check out the Full Recipe section. To get that perfect roast, space your Brussels sprouts well on the baking sheet. This allows hot air to circulate. If sprouts are too close, they will steam instead of roast. Checking doneness is easy. Simply pierce a sprout with a fork. It should be tender. If it’s hard, give it more time. You can add more flavor to your dish. Try spices like smoked paprika or thyme. They work well with maple. If you want a savory twist, add some grated Parmesan cheese before roasting. For a complete meal, serve these sprouts with roasted chicken or a hearty grain like quinoa. They pair wonderfully, creating a balanced plate. Always use oven mitts when handling hot baking sheets. The oven gets hot, and you want to avoid burns. When you take out the baking sheet, place it on a heat-safe surface. Be careful of the hot steam that escapes. This is crucial for safety in the kitchen. {{image_4}} You can use honey or agave syrup instead of maple syrup. Both add sweetness. Honey gives a floral note. Agave syrup has a mild taste. Each sweetener changes the flavor a bit. Try them to find your favorite. If you want a vegan dish, skip the honey and stick with maple syrup. For gluten-free, all the ingredients are safe. You can also leave out the pecans if you need a nut-free option. Use pumpkin seeds or sunflower seeds for crunch instead. Add seasonal veggies to make it unique. Think carrots, squash, or sweet potatoes. They roast well and add color. You can also try spices like cinnamon in fall or fresh herbs in spring. These will elevate the dish and bring in fresh flavors. To store leftover Brussels sprouts, first let them cool. Place them in a container. Use an airtight one to keep them fresh. You can use glass or plastic containers. Remember, they stay good for about 3-5 days in the fridge. For the best taste when reheating, use the oven. Preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Heat for about 10-15 minutes. This method keeps them crispy. Avoid using the microwave. It can make them soggy and less tasty. To freeze Brussels sprouts, first cook them. Let them cool completely. Next, spread them out on a baking sheet. Freeze for about 1-2 hours. Once frozen, place them in a freezer bag. Squeeze out as much air as possible. They can last for up to 3 months in the freezer. You can easily use them later in soups or stir-fries. To enhance the flavor, try these tips: - Roast them longer for crispiness. - Add herbs like thyme or rosemary. - Use fresh garlic instead of garlic powder. - Toss in grated Parmesan cheese before serving. - Mix in citrus zest for brightness. You can also experiment with spices. A pinch of smoked paprika can add a nice kick. Try different nuts for crunch. Pecans work well, but walnuts or almonds are great too. Yes, you can prep Brussels sprouts ahead of time. Trim and halve them a day early. Store them in the fridge in a sealed bag. This keeps them fresh. You can also mix the glaze in advance. Just combine the maple syrup, olive oil, and spices. Store it in the fridge. When you’re ready to cook, toss the sprouts in the glaze. Maple glazed Brussels sprouts pair well with many dishes. Consider these main dishes: - Roast chicken or turkey is a classic match. - Pork chops add a nice savory balance. - Grilled salmon offers a tasty contrast. - Quinoa or rice can make a hearty meal. You can also serve them as part of a big salad. Mix them with greens, nuts, and a light dressing for a fresh option. Cooked Brussels sprouts last about 3 to 5 days in the fridge. Store them in an airtight container. This helps keep them fresh. Always check for signs of spoilage before eating. If they smell off or look slimy, it’s best to toss them. Reheat them thoroughly before serving. Enjoy them warm for the best taste! For the full recipe, check out the delicious maple glazed Brussels sprouts delight! In this post, we explored how to make maple glazed Brussels sprouts. We discussed the main ingredients, detailed step-by-step instructions, and shared tips to perfect your dish. We also looked at variations for different tastes and how to store leftovers. Brussels sprouts are healthy and tasty. With a little creativity, they can fit into any meal. Enjoy trying out these flavors and impress your family with this easy recipe. Happy cooking!

Maple Glazed Brussels Sprouts

Discover the perfect side dish with these Maple Glazed Brussels Sprouts Delight! This easy recipe combines fresh Brussels sprouts with maple syrup, pecans, and a hint of spice for a sweet and savory treat. Perfect for any meal, they are roasted to perfection, creating a caramelized flavor that will impress your guests. Click to explore how to make this delicious dish and elevate your next dinner!
Print Recipe Pin Recipe

Ingredients
  

1 pound fresh Brussels sprouts, trimmed and halved

3 tablespoons pure maple syrup

2 tablespoons extra-virgin olive oil

1 tablespoon balsamic vinegar

1 teaspoon garlic powder

Salt and freshly ground black pepper, to taste

1/2 cup pecans, roughly chopped

1/4 teaspoon cayenne pepper (optional, for added spice)

Instructions
 

Begin by preheating your oven to 400°F (200°C) to create a hot environment for roasting.

    In a spacious mixing bowl, combine the halved Brussels sprouts with the olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. If you enjoy a bit of heat, now’s the time to add the cayenne pepper.

      Using your hands or a spoon, toss the Brussels sprouts thoroughly in the mixture to ensure each piece is nicely coated.

        Line a baking sheet with parchment paper for easy cleanup, then spread the Brussels sprouts out in a single layer on the sheet for even roasting.

          Place the baking sheet in the oven and roast the Brussels sprouts for 20 minutes, allowing them to soften and begin to caramelize.

            After 20 minutes, carefully remove the baking sheet from the oven. Add the roughly chopped pecans to the Brussels sprouts, stirring them in to combine.

              Return the baking sheet to the oven and continue roasting for an additional 10-15 minutes, or until the Brussels sprouts are tender and beautifully caramelized.

                Once they are perfectly roasted, remove them from the oven and allow them to cool slightly before serving.

                  Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                    - Presentation Tips: To serve, transfer the roasted Brussels sprouts to a beautiful serving dish. Drizzle any remaining maple glaze from the baking sheet over the top, and garnish with a sprinkle of extra pecans for a delightful crunch. Enjoy your delicious side dish!