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To make Raspberry Lemon Chia Jam, gather these simple ingredients: - 2 cups fresh raspberries - 1 tablespoon finely grated lemon zest - 2 tablespoons freshly squeezed lemon juice - 2 tablespoons honey or maple syrup - 3 tablespoons chia seeds - A pinch of sea salt You can adjust the sweetness based on your taste. If you like it sweeter, add more honey or maple syrup. Start with the standard amount, then taste. This lets you find your perfect balance. If you prefer a less sweet jam, you can reduce the sweetener. Remember, the fruit and lemon add natural sweetness too. - Raspberries: High in fiber, vitamins, and antioxidants. They support heart health and aid digestion. - Lemon Zest: Adds flavor and helps boost your immune system. It's rich in vitamin C. - Lemon Juice: Offers a tangy kick and aids in digestion. It also helps balance blood sugar. - Chia Seeds: Packed with omega-3 fatty acids, protein, and fiber. They promote fullness and healthy skin. - Honey or Maple Syrup: Natural sweeteners that provide energy. Honey also has antibacterial properties. - Sea Salt: Enhances flavors and supports hydration. It helps balance electrolytes in your body. This jam is not only tasty but also good for you. Enjoy making it with fresh ingredients! For the full recipe, see above. To start, gather your ingredients. You will need fresh raspberries, lemon zest, lemon juice, honey or maple syrup, chia seeds, and sea salt. In a medium saucepan, combine 2 cups of fresh raspberries with 1 tablespoon of finely grated lemon zest and 2 tablespoons of lemon juice. Add your choice of sweetener, either 2 tablespoons of honey or maple syrup. Mix gently to blend all the flavors. This step is vital, as it sets the base for your jam. Next, place your saucepan over medium heat. Bring the mixture to a gentle simmer. Stir occasionally for about 5-7 minutes. During this time, the raspberries will break down and create a syrupy sauce. This part fills your kitchen with a lovely smell. Once the berries are soft and fragrant, remove the saucepan from the heat. Now, it’s time to add the chia seeds. Stir in 3 tablespoons of chia seeds and a pinch of sea salt. Mix well to ensure even distribution. As the chia seeds absorb the liquid, they will help thicken the jam. Let the mixture sit at room temperature for about 10-15 minutes. This waiting time allows the chia seeds to expand and create that perfect jam consistency. After cooling, taste your jam and adjust the sweetness if needed. Transfer the thickened jam into a clean jar, and store it in the fridge. It will keep for up to two weeks. For the full recipe, refer to the instructions above. Enjoy your delicious Raspberry Lemon Chia Jam! To get the right thickness, focus on the chia seeds. These seeds absorb liquid and swell up. After mixing them in, let the jam sit for about 10-15 minutes. This resting time allows the chia seeds to work their magic. If your jam feels too runny, add a bit more chia seeds. For a thicker jam, let it rest longer. If you want to change the flavor, try adding vanilla or cinnamon. A splash of vanilla adds warmth, while cinnamon gives a nice spice. You can also switch up the sweetener. Maple syrup gives a rich taste, while honey offers floral notes. Taste the jam after it cools. Adjust the sweetness if needed. Having the right tools makes cooking easier. Use a medium saucepan for cooking the jam. A wooden spoon works best for stirring. You’ll also need a measuring cup for the ingredients. A spatula can help scrape the jam into jars. Finally, keep clean glass jars handy for storage. Using these tools will make your jam-making fun and easy. For the full recipe, check out the details above! {{image_4}} You can easily switch up the fruit in this jam. Try strawberries, blueberries, or blackberries. Each fruit offers a new taste and color. For instance, strawberries give a sweet and mild flavor. Blueberries add a lovely deep hue and a slight tartness. Just keep the same amount of fruit, about two cups, for the best results. If you want to change the sweetener, go ahead! You can use agave, coconut sugar, or even stevia. Each option offers a different taste. For example, agave is light and mild, while coconut sugar gives a deeper flavor. Just remember to adjust the amount based on your taste. Start with the same amount as honey or maple syrup and tweak it as needed. Add spices to give your jam a unique twist. Cinnamon or vanilla extract works well. A pinch of cinnamon adds warmth, while vanilla brings out the fruit's sweetness. You can add these spices when you mix the raspberries and lemon. Start with a small amount, around 1/4 teaspoon, and taste as you go. This will help you find the best balance of flavors. For the full recipe, check the section above. Enjoy making this jam your own! To keep your raspberry lemon chia jam fresh, always use a clean jar. Leave a small space at the top when filling the jar. This helps prevent spoilage. Store the jam in the fridge with a tight lid. This keeps air out and helps it stay tasty. Avoid storing it in warm places. Heat can spoil the jam faster than you think. Your jam will last in the fridge for up to two weeks. After that, it may lose flavor and texture. If you want to save it longer, you can freeze it. Just pour the jam into freezer-safe containers. Leave some space at the top for expansion. It can last for up to six months in the freezer. To use, simply thaw the jam in the fridge or on the counter. Check your jam for signs of spoilage. If you see mold, toss it out. Smell the jam too. If it smells off or sour, it’s best not to eat it. The color should also look bright and fresh. If it looks dull or dark, that’s a bad sign. Always trust your senses. If something feels or smells wrong, play it safe and don’t eat it. To make your Raspberry Lemon Chia Jam sweeter, add more honey or maple syrup. Start with one tablespoon, and mix it in well. Then, taste the jam. If you want it sweeter, keep adding small amounts until it’s just right for you. Remember, you can always adjust the sweetness after cooking. This lets you control the final flavor. Yes, you can use frozen raspberries! They work well in this recipe. Just use the same amount as fresh raspberries. When using frozen ones, there’s no need to thaw them first. Add them directly to the pot. They will break down quickly, just like fresh raspberries. This makes it easy to whip up your jam anytime. Chia seeds are tiny but packed with nutrition. They are rich in fiber, which helps digestion. They also contain protein and healthy fats, especially omega-3 fatty acids. These fats are good for your heart. Plus, chia seeds are high in antioxidants, which protect your body from damage. Adding them to your jam boosts its health benefits. In this blog post, we explored making Raspberry Lemon Chia Jam. We covered the ingredients, step-by-step instructions, and useful tips. I shared ways to personalize your jam with different fruits and spices. We also discussed storage methods and how to tell if your jam is still good. Making jam is fun and rewarding. With these tips, you can create a tasty treat. Enjoy experimenting and sharing your creations with friends and family. Happy jamming!

Raspberry Lemon Chia Jam

Create a delightful Raspberry Lemon Chia Jam that bursts with flavor and goodness! This easy recipe combines fresh raspberries, zesty lemon, and wholesome chia seeds to create a thick, delicious jam perfect for toast, yogurt, or desserts. Discover how to whip up this tasty treat in just 30 minutes and enjoy it for up to two weeks. Click through to explore the recipe and elevate your breakfast or snack game with this fruity delight!
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Ingredients
  

2 cups fresh raspberries

1 tablespoon finely grated lemon zest

2 tablespoons freshly squeezed lemon juice

2 tablespoons honey or maple syrup (adjust based on your sweetness preference)

3 tablespoons chia seeds

A pinch of sea salt

Instructions
 

In a medium saucepan, add the fresh raspberries along with the lemon zest, lemon juice, and your choice of honey or maple syrup. Mix them together gently to combine the flavors.

    Place the saucepan over medium heat and bring the mixture to a gentle simmer. Stir occasionally for about 5-7 minutes. You want the raspberries to break down and form a syrupy sauce, which enhances the flavor and texture.

      Once the berries are soft and the mixture is fragrant, remove the saucepan from the heat. Stir in the chia seeds and a pinch of sea salt, ensuring that the chia seeds are evenly distributed. They will absorb the liquid and help thicken the jam as it cools.

        Let the mixture sit at room temperature for about 10-15 minutes. During this time, the chia seeds will expand, giving your jam that perfect consistency.

          After it has cooled slightly, taste the jam. If you prefer a sweeter flavor, feel free to add more honey or maple syrup and mix well.

            Carefully transfer the thickened jam into a clean jar with a tight-fitting lid. Store the jam in the refrigerator where it will keep for up to two weeks. Note that the chia jam will continue to thicken as it chills.

              Prep Time: 10 minutes | Total Time: 30 minutes | Servings: Approximately 1 cup

                - Presentation Tips: Serve the jam in small glass jars or bowls, and garnish with a sprig of mint or a few whole raspberries for a delightful visual appeal. Great for spreading on toast, dolloping on yogurt, or using as a topping for desserts!