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To make Vegan Cashew Alfredo Fettuccine, gather these simple ingredients: - 1 cup raw cashews, soaked for 2-4 hours - 1 cup unsweetened almond milk - 2 tablespoons nutritional yeast - 2 tablespoons fresh lemon juice - 2 tablespoons extra virgin olive oil - 2 garlic cloves, minced - Salt and freshly ground black pepper to taste - 8 oz fettuccine pasta (gluten-free if preferred) - Fresh parsley, finely chopped (for garnish) - Optional: pinch of freshly grated nutmeg Each ingredient plays a key role in crafting a creamy and flavorful sauce. The cashews provide a rich base, while almond milk adds creaminess. Nutritional yeast gives a cheesy taste, and lemon juice brightens the flavor. Olive oil adds richness, and garlic gives depth. Season with salt and pepper for balance. The fettuccine is the perfect pasta to carry this sauce. Fresh parsley adds color and freshness. If you like, a pinch of nutmeg adds a warm note. - First, soak 1 cup of raw cashews for 2 to 4 hours. This softens them. - Drain and rinse the soaked cashews under cool water. - In a blender, combine the cashews, 1 cup of unsweetened almond milk, 2 tablespoons of nutritional yeast, 2 tablespoons of fresh lemon juice, 2 tablespoons of extra virgin olive oil, 2 minced garlic cloves, salt, and pepper. - Blend the mixture on high speed until it is smooth and creamy. - If your sauce is too thick, add more almond milk slowly. - For a tasty twist, add a pinch of freshly grated nutmeg. - In a large pot, bring a generous amount of salted water to a rolling boil. - Add 8 ounces of fettuccine pasta to the boiling water. - Cook the pasta according to package instructions until it is al dente, about 8 to 10 minutes. - Once cooked, drain the pasta but keep ½ cup of the starchy pasta water for later. - In a large skillet over medium heat, pour in the prepared cashew sauce. - Bring the sauce to a gentle simmer. - If the sauce seems too thick, add a splash of the reserved pasta water. Stir until creamy. - Add the drained fettuccine directly into the skillet with the sauce. - Use tongs or a fork to toss the pasta and coat it well with the sauce. - Cook together for an additional 2 to 3 minutes until heated through. - Soak your cashews for 2-4 hours. This softens them for blending. - After soaking, drain and rinse them well. - Blend soaked cashews with almond milk, nutritional yeast, lemon juice, olive oil, garlic, salt, and pepper. - If the sauce is thick, add more almond milk slowly until smooth. - For a flavor boost, add a pinch of nutmeg. - Bring salted water to a rolling boil before adding pasta. - Cook fettuccine for 8-10 minutes for al dente. - Save about ½ cup of the starchy pasta water before draining. - This water helps adjust the sauce's consistency later. - Garnish with finely chopped fresh parsley for color. - Drizzle with extra virgin olive oil before serving. - Sprinkle more nutritional yeast on top for added flavor. - Pair with a simple side salad or steamed veggies for balance. {{image_4}} You can boost your Vegan Cashew Alfredo Fettuccine by adding vegetables. Here are some great choices: - Spinach - Broccoli - Peas - Zucchini - Mushrooms These veggies add color and nutrition. To cook them, try these methods: - Sauté in a skillet with olive oil for a few minutes until tender. - Steam them lightly to keep their crunch. - Roast in the oven for about 20 minutes at 400°F for a deeper flavor. Mix and match to find your favorite combinations! If you need gluten-free options, choose gluten-free fettuccine. Many brands offer this now. Just check the label. For a nut-free version, swap cashews with sunflower seeds. Soak the seeds just like cashews. Blend them with almond milk for a creamy texture. These changes allow everyone to enjoy this dish! To make your Alfredo sauce pop, consider adding spices. Here are a few suggestions: - Smoked paprika for a smoky taste. - Red pepper flakes for heat. - Fresh herbs like basil or thyme for extra freshness. You can also serve your pasta with flavored oils. A drizzle of truffle oil or chili oil can elevate your dish. Just a little goes a long way! To keep your Vegan Cashew Alfredo Fettuccine fresh, store it in the fridge. Use an airtight container to prevent moisture loss. You can keep it for up to three days. If you want to separate the sauce from the pasta, it will last longer. This way, you can mix it fresh when you're ready to eat. When reheating, you want to keep the creaminess. The best method is to use a skillet over low heat. Add a splash of almond milk to the skillet to help the sauce stay smooth. Stir gently until heated through. Avoid using high heat, as it may cause the sauce to thicken too much. You can freeze this dish, but it's best to freeze the sauce separately. To freeze, pour the cooled cashew sauce into a freezer-safe bag. Squeeze out excess air and seal it tight. You can freeze the sauce for up to three months. When you're ready to eat, thaw it in the fridge overnight. Reheat and mix it with freshly cooked pasta for a quick meal. You can use other nuts to create creaminess. Try using soaked almonds or macadamia nuts. Sunflower seeds also work well for a nut-free option. Each choice gives a unique flavor but keeps the sauce rich. Yes, you can! Prepare the sauce and cook the pasta ahead of time. Store them in separate containers in the fridge. Just reheat the sauce and pasta together before serving. This makes meal prep easy and quick. To adjust the sauce's texture, start with the right amount of almond milk. Blend until smooth, then check the thickness. If it's too thick, slowly add more almond milk until it feels just right. Adding a splash of reserved pasta water can help too! In this blog post, we explored how to make a delicious cashew cream fettuccine. We discussed the simple ingredients you'll need and provided step-by-step instructions. You learned tips for making the sauce and cooking pasta to perfection. We also shared ways to add vegetables and modify the dish for different diets. Remember, this dish is easy to store and reheat, keeping its creamy texture. Enjoy creating your meal and don't hesitate to get creative with flavors and textures! Your kitchen adventures await!

Vegan Cashew Alfredo Fettuccine

Indulge in a creamy and delicious Vegan Cashew Alfredo Fettuccine that’s perfect for any pasta lover! This easy recipe combines soaked cashews, almond milk, and garlic for a rich sauce that coats perfectly cooked fettuccine. Ready in just 25 minutes, it’s a delightful meal that’s both plant-based and satisfying.

Ingredients
  

1 cup raw cashews, soaked for 2-4 hours

1 cup unsweetened almond milk

2 tablespoons nutritional yeast

2 tablespoons fresh lemon juice

2 tablespoons extra virgin olive oil

2 garlic cloves, minced

Salt and freshly ground black pepper to taste

8 oz fettuccine pasta (use gluten-free if preferred)

Fresh parsley, finely chopped (for garnish)

Optional: pinch of freshly grated nutmeg

Instructions
 

Cashew Sauce Vorbereitung: Begin by draining and rinsing the soaked cashews under cool water. In your blender, combine the cashews, almond milk, nutritional yeast, fresh lemon juice, extra virgin olive oil, minced garlic, salt, and freshly ground black pepper. Blend on high speed until the mixture is silky smooth and creamy. If the sauce is too thick, slowly add more almond milk until you reach your desired consistency. For an extra layer of flavor, consider incorporating a pinch of freshly grated nutmeg.

    Fettuccine Kochen: In a large saucepan, bring a generous amount of salted water to a rolling boil. Once boiling, add the fettuccine pasta and cook according to the package instructions until it’s al dente, which should take around 8-10 minutes. Once done, drain the pasta, reserving about ½ cup of the starchy pasta water for later use.

      Sauce Kombinieren: In a large skillet over medium heat, pour in the prepared cashew sauce and bring it to a gentle simmer. If the sauce appears too thick for your liking, add a splash of the reserved pasta water, stirring until it reaches your preferred creamy consistency.

        Pasta Hinzufügen: Add the drained fettuccine directly into the skillet with the simmering cashew sauce. Using tongs or a fork, gently toss the pasta to coat it thoroughly with the rich, creamy alfredo sauce. Allow it to cook together for an additional 2-3 minutes, just until everything is heated through.

          Servieren: Serve the fettuccine in warmed serving bowls. For a vibrant touch, garnish generously with chopped fresh parsley. Drizzle with a bit of extra virgin olive oil and sprinkle more nutritional yeast on top if desired, enhancing both flavor and presentation.

            Vorbereitungszeit: 10 Minuten | Gesamtzeit: 25 Minuten | Portionen: 4