Spice up your snack game with these Fiery Vegan Cauliflower Buffalo Wings! This easy recipe guides you through making crispy, flavorful bites coated in a zesty buffalo sauce. Perfect for game day or a party, these wings are delicious with fresh veggies and vegan ranch. Don't miss out on satisfying your cravings—click through for the full recipe and bring the heat to your table!
1 large head of cauliflower, separated into bite-sized florets
1 cup all-purpose flour (or substitute chickpea flour for a gluten-free option)
1 cup plant-based milk (almond or soy work well)
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 cup buffalo sauce (store-bought or homemade for a personal touch)
2 tablespoons vegan butter, melted
Fresh celery sticks and carrot sticks, for serving
Vegan ranch dressing, for dipping
![- Cauliflower florets - All-purpose flour or chickpea flour - Plant-based milk - Garlic powder - Onion powder - Smoked paprika - Buffalo sauce options - Vegan butter - Celery sticks - Carrot sticks - Vegan ranch dressing To create the perfect Vegan Cauliflower Buffalo Wings, start with the main ingredients. You will need a large head of cauliflower. Break it into bite-sized florets. You can use all-purpose flour or chickpea flour for a gluten-free option. For the wet mixture, plant-based milk works best. Almond or soy milk are great choices. Next, let’s talk about seasoning and sauce. Garlic powder, onion powder, and smoked paprika add depth. You have options for buffalo sauce. You can buy it or make your own. To finish, add melted vegan butter for richness. For serving, you need fresh celery sticks and carrot sticks. These crunchy veggies balance the heat. A side of vegan ranch dressing makes the dish even better. This combination is perfect for dipping and cooling the spice. If you want the full recipe, check out the complete guide. Enjoy crafting this delicious snack! 1. Preheat the oven and prepare the baking sheet: Start by setting your oven to 450°F (232°C). Line a baking sheet with parchment paper. This prevents sticking and makes cleanup easy. 2. Prepare the cauliflower florets: Take a large head of cauliflower and cut it into bite-sized florets. Aim for uniform pieces. This helps them cook evenly. 1. Combine dry ingredients: In a big mixing bowl, add 1 cup of all-purpose flour (or chickpea flour for gluten-free). Then, add 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of smoked paprika, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mix these dry ingredients well. 2. Whisk in plant-based milk: Pour in 1 cup of plant-based milk, like almond or soy. Whisk the mixture until it is smooth and free of lumps. You want a thick batter that clings to the cauliflower. 1. Coat the cauliflower in the batter: Take each cauliflower floret and dip it into your batter. Ensure each piece gets a good coating. Shake off any extra batter before placing them on the baking sheet. Arrange them in a single layer. 2. Initial baking and flipping process: Place your baking sheet in the oven. Bake the cauliflower wings for 25-30 minutes. Halfway through, flip the florets. This helps them get crispy and golden on all sides. 3. Preparing the buffalo sauce: While the wings bake, mix 1 cup of buffalo sauce with 2 tablespoons of melted vegan butter in a small bowl. Stir until well combined. This sauce will add that spicy kick to your wings. For the complete cooking experience, refer to the Full Recipe. Enjoy making these tasty vegan buffalo wings! To get that perfect crunch, set your oven to 450°F (232°C). This high heat helps the wings cook quickly and become crispy. Bake them for 25-30 minutes. Halfway through, flip the florets to ensure they crisp up evenly. Spacing is key. Place the cauliflower wings in a single layer on the baking sheet. If they are too close, they will steam instead of crisp. Leave some space between each piece for the hot air to flow around them. Want to kick up the flavor? Add some spices like cayenne pepper or smoked paprika. You can also try a dash of cumin for a unique twist. These small changes can make a big difference in taste. For a homemade buffalo sauce, mix 1 cup of hot sauce with 2 tablespoons of melted vegan butter. Stir until smooth. You can adjust the heat by adding more or less hot sauce, depending on your taste. Presentation matters! Arrange the wings on a large platter, and garnish with fresh parsley or extra carrot sticks. Serve the vegan ranch dressing in a small bowl at the center. This makes it easy for guests to dip their wings. For the best experience, pair these wings with celery sticks and carrot sticks. They add a nice crunch and freshness. Plus, they help cool down the heat from the wings. Enjoy this spicy snack with friends or family! {{image_4}} If you want a gluten-free version, use chickpea flour. It gives a nice texture and flavor. You can also try other gluten-free flours, like rice flour or almond flour. These will work well too. For breading, you can opt for crushed cornflakes or gluten-free panko. Both options add a crunchy layer to your wings. Just mix them with your seasonings for a tasty twist. You can spice up your buffalo wings! Add cayenne pepper or chili powder for extra heat. You can also try different hot sauces, like sriracha or harissa. Each sauce gives a unique kick. If buffalo sauce isn’t your thing, explore other flavors. BBQ sauce works great, or use teriyaki for a sweet twist. Toss the cauliflower in your choice of sauce for a new experience. For a quicker method, use an air fryer. Preheat it to 400°F (200°C). Place the coated cauliflower in a single layer. Cook for about 15 minutes, shaking the basket halfway through. If you prefer stovetop frying, heat oil in a pan. Cook the cauliflower in batches until golden brown. This method gives a nice crispy texture. Just be careful with the hot oil! To keep your Vegan Cauliflower Buffalo Wings fresh, follow these tips: - Allow the wings to cool completely before storing. - Use an airtight container to prevent moisture. - Place parchment paper between layers if stacking. - Store in the fridge for up to 3 days. When it's time to enjoy your wings again, choose your method: - Oven: Preheat to 350°F (175°C). Bake wings for about 10-15 minutes. - Microwave: Heat on a microwave-safe plate for 30-60 seconds. To keep them crispy, use the oven method. You can save wings for later! Here's how: - Place cooled wings in a single layer on a baking sheet. - Freeze until solid, then transfer to an airtight container. - For best taste, use within 2 months. To enjoy, thaw in the fridge overnight and reheat in the oven. For the full recipe, check out the complete guide. Yes, you can prep these wings ahead of time. To do this, follow these tips: - Make the batter and coat the cauliflower florets. - Place the coated florets on a baking sheet and cover with plastic wrap. - Store in the fridge for up to 24 hours before baking. - Bake right before serving for a fresh and crispy treat. If you want to switch things up, here are some great substitutes: - Barbecue sauce offers a sweet and tangy flavor. - Hot sauce mixed with vegan butter gives a spicy kick. - Teriyaki sauce provides a sweet and salty twist. - Experiment with your favorite sauces for a personal touch. There are easy ways to add heat to your buffalo wings: - Use hot sauce with a higher Scoville rating. - Add cayenne pepper or crushed red pepper flakes to the batter. - Toss the wings in a spicy chili sauce after baking. - Serve with a spicy dip for extra heat. For a tasty presentation, consider these suggestions: - Serve with fresh celery and carrot sticks on the side. - Pair with vegan ranch dressing for dipping. - Garnish the platter with fresh parsley for color. - Add lemon wedges for a fresh zing. Yes, you can use frozen cauliflower. Here’s what to keep in mind: - Thaw the cauliflower completely before coating it. - Pat it dry to remove excess moisture for better crispiness. - The cooking time may vary slightly, so check for doneness. - Fresh cauliflower provides a firmer texture, but frozen works well too. For the full recipe, visit [Full Recipe]. In this post, I covered how to make tasty vegan cauliflower buffalo wings. We started with the main ingredients, including cauliflower, flour, and spices. Then, I provided step-by-step instructions, from prepping the cauliflower to achieving the perfect bake. I shared tips for keeping them crispy and suggestions for serving. You can even make gluten-free or spicy versions! Enjoy experimenting with these wings. With different flavors and cooking methods, you can truly make them your own.](https://spoonfulsavory.com/wp-content/uploads/2025/05/e758f875-ff24-4753-8f69-2a5c71cbda69-250x250.webp)